This blog is where I write about my pursuit of health, wealth and happiness. The podcasts and TED talks I listen to and the books and blogs I read contain so much more information that help me on my journey.
I incorporate what I learn into diet and lifestyle to help me live a healthy and happy life. I share that journey with others via this blog, hoping you use the information to take back your kitchen and your health. You deserve it!

Today, I simply want to share a an 18 minute podcast about reversing diabetes from an MD who specializes in this field. If you are pre-diabetic, diabetic or love someone who is, listening to this can be a game changer!
Reversing Type 2 Diabetes, Dr. Hallberg
Go listen and come back to comment!
I am not a doctor, nor do I play one on television. I am simply a person who wants to grow old gracefully without the burden of chronic disease. I want that for you too…
Lake Girl
