Tag: Wii

10,000 or Bust

Usually I choose health through my diet and good food choices. But we can’t focus solely on one piece of the health puzzle while ignoring the rest. I do so much outdoor work in spring, summer and fall, I don’t worry much about getting exercise or making sure I move a lot. But this time of year I can turn into a serious couch potato if I am not careful. I am going to share with you what I have been doing to make sure I address this peice of my health puzzle but you have to promise not to laugh.

Please this is serious and I need your attention and your pinky swear to secrecy. Promise?

Image by Yvette W from Pixabay
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Grab a Shovel

Oh my goodness it is COLD outside. Not just a little cold. Not zip up your jacket and grab a hat cold. Nope, old man winter has taken up residence in Central New York. Going outdoors, unprepared can take your breath away.

I beg to differ!

I bundled up the other day to walk Fenway. I had long johns, jeans, a long sleeve shirt, my heaviest sweater, a winter vest and a heavy jacket. I had a neck warmer with a hat attached and another hat plus my hood. I had winter gloves on my hands and 2 pairs of socks under my winter boots. The weather app on my phone said it was 1 degree with a real feel of -13. I was so bundled, I could hardly move.

Fenway would never allow this

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