I am launching this blog “My Little Blue Kayak” to remind myself to get outdoors, to quiet my mind and to listen to my AHA moments of insight. When I sit in my Little Blue Kayak in the middle of the lake I am in my HAPPY PLACE! I am inevitably calm and at peace with the world. As I return to shore and climb on the dock, my life has a habit of getting in my way and daily stress returns.
I can’t always physically jump in my kayak but I can always close my eyes, quiet my thoughts and breathe! I believe deep down we all know the right direction to go in order to improve our health, wealth and happiness but when life stresses us out we lose our way. Continue reading “Hello world!”