Nutrition Vs Convenience An Epic Battle
An ongoing battle is being waged every time we go to the grocery store, the gas station, the vending machine, the drug store. The battle between buying nutritious, healthy food or using our hard-earned dollars to buy packaged convenience food. You know food right? Real food can be grown in the garden like tomatoes, carrots, lettuce. Grown on trees or bushes like apples, blueberries, pears. Raised in the barn like, chicken, pork or beef. Not all food is created equal. Real food doesn’t usually come with packaging nor does it need nutrition labels to tell you what is inside.