Choosing Health, Wealth and Happiness
I just wrapped up my tough month of work that I wrote about early last month. In that blog post I detailed some of the things I planned to do to stay sane. I am happy to report I finished the month without pulling out my hair, losing my cool or having any type of breakdown. But I didn’t do it alone! I had lots of help to stay sane while working a lot of hours in an environment that doesn’t nourish my soul.
By definition, shouldn’t common sense be common? From my experience it is really not all that common and those that have it are blessed. When you use common sense you are able to identify problems in advance, solve simple issues that arise, go with the flow and deal with interruptions.
According to the dictionary, common sense is “sound and prudent judgment based on a simple perception of the situation or facts”.
Some situations I have come across that make me go HUH?
You know that feeling when you buy something that you have coveted for a really long time? There can be immense satisfaction in owning something shiny and new. In 2010 I purchased a Mini Cooper Clubman with 10,000 miles on it and I was in love. It was a deep brown color and it caught my eye the minute I saw it.
I nicknamed that car “Hot Chocolate” and it looked amazing with my little blue kayak perched on its roof. I loved that car from the moment I laid eyes on it until this week when I gently patted its hood and said good-bye. “Hot Chocolate hit 112,000 miles last month, was burning oil, sounded rough and was started to look her age!
Last night my honey and I went to a wedding for one of my co-workers. It was a short, sweet ceremony followed by an hour-long cocktail hour, buffet dinner and wrapped up with some dancing. The night was a lot of fun and it was good to let loose a bit!
Now this freshly married co-worker is getting ready for her honeymoon and I am going to cover her shifts for the next 2 weeks. Then another co-worker is taking the following 2 weeks off and I am covering for her too. During this time I will also have a few yardwork jobs lined up.
Yup 4 weeks of essentially full-time work. I can’t believe I agreed to this. When I get stressed I lose my composure, I get off track and life gets chaotic. I don’t want this to happen this time so I thought I would do some planning in advance to ensure I stay sane for the next month!
I have been negligent in my posting responsibilities! Sorry but I have been busy leading what I like to think is a simple life. Overall it is simple but when something comes along to rock my boat it gets a bit tippy for a while! No worries though, all is good. Even now I don’t have time to write anything major, but I thought I would give a quick update regarding life in my little blue kayak!
Do you want to increase your happiness? There is more than enough to go around and it is free to make more and more. One could argue the supply of happiness is endless.
I think we live such busy, hectic lives that we are stressed out most of the time. We don’t spend time doing things we love and eventually we forget the joy we once derived from simple pleasures. We get caught up in daily chores, work, responsibilities, and commitments and forget to do the little things that bring us joy.
I would argue that if you want to increase your happiness, if you want to be a better person, if you want to be the best YOU possible; that it takes work. It takes some introspection and quiet time. But all of the time and effort is worth it once you can find ways to maximize your happiness, reduce your stress and spend time with the people who bring out the best in you.
With that in mind, here are 10 questions to get you thinking about what truly makes you happy. Continue reading “10 Happiness Questions”
I love to cook. I usually have a main ingredient in mind and then start perusing the fridge and the cabinets to see what else is on hand that I can toss in the pot. I think about what protein I want, what fresh vegetables I have and the spices that will bring it all alive.
Preparing dinner is my down time at the end of the work day. I usually drink a glass of wine or an ice cold IPA while cooking and sing along to my favorite tunes. I start a meal while still thinking about what else to add to it and the final product is often nothing like what I had in mind when I started. I will stop what I am doing to run out to the garden to pick some fresh basil, parsley and tomatoes or at the last minute prepare some type of sauce or salsa to top it all off.
You see, I am not a perfectionist when I cook in the kitchen. I am more of a creator or a sculptor.
Laughing out Loud!!! Ok, Ok. That is a stretch. No one has ever accused me of being an Artist in any way, shape or form.
I have been in vacation and family mode for the last few weeks and have not managed to carve out time to work on my blog or to study for my health coach exam. I have managed to spend actual time in my little yellow (sit on top) kayak, the canoe and relaxing in the lake. My honey and I spent a week vacationing in the Adirondacks with a group of friends and Child #1. That week was full of laughter, games and lake time.
Can you believe 2017 is half over? 6 months have flown by and it is time to do a formal check in to see how I am doing with the goals I set for myself back in January. I set some finance, health, happiness and relationship goals and now we will see if I am on track, need to get in gear or need to adjust them to fit my current situation. This is a critical step to ensure my goals are not simply words on a piece of paper or ideas in my head.
I like to write down my goals and keep them in my face so I don’t neglect them or forget about them. My Google Keep Page comes up every time I turn on my computer so that is where I jotted them down. I like that I can color code it and rearrange it and check things off when completed. Unfortunately I am not computer savvy enough to move it to this post so I will need to type it over!
I had some friends visiting from Massachusetts last week and we had a wonderful time! These are the kind of friends who have been in my life for what seems like forever and no matter how mad we get at each other, all is forgiven over a glass of wine or a really good meal.
This friend of mine has a pet peeve bigger then Big Papi’s ability to score a home run in clinch situation. My friend refuses, absolutely refuses to pay for parking. He would rather walk across a bridge, 2 miles in the rain than fork over $5 bucks to park his car.
We jokingly talked about this while driving to go on a hike last week. My honey and I were trying to figure out how to get to a hiking spot we have done many times but we wanted to park at the summit of the hike (where parking is free) vs at the base where parking cost $7.00. Somehow I knew my friend would understand.
I hate shelling out good money on poopy bags for Fenway. It seems such a silly thing but why spend money on squirling away poop? I hit the jack pot over the winter when my honey and I were doing some clean up at her parents and we scored 2 boxes of unused bags that are the perfect size to take care of Fenway’s business. I think I even did a happy dance when I tucked them into the car. I should have plenty of bags on hand to get me through 2017. Yeah!
